TOP 5 FRUTAS QUE AYUDAN A CONTROLAR LA DIABETES

TOP 5 FRUITS THAT HELP CONTROL DIABETES

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Hyperglycemia, or elevated blood glucose levels, is a common condition that can have serious health consequences, especially for people with diabetes.

Keeping these levels under control is crucial to avoid long-term complications.

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One of the most effective ways to control hyperglycemia is through diet, and certain fruits can play an important role in this process.

In this article, we will explore five fruits that help control blood glucose levels.

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